Watermelon sorbet recipe steps

I believe that friends who have a refrigerator at home will make their own watermelon popsicles. Let me introduce this popsicle to you in detail.

Watermelon Sorbet

2 teaspoons of glutinous rice flour, watermelon, sugar, water

How to make watermelon sorbet

1. Pour two teaspoons of glutinous rice flour into an appropriate amount of boiling water and stir until it becomes a smooth mixture.

2. Remove the seeds from the watermelon and add sugar (add more sugar as the sweetness of the ice cream will be much lower after freezing). Put it in a blender and blend it into watermelon juice.

3. Pour the glutinous rice paste into the watermelon juice and stir evenly again.

4. Pour into ice cream mold and freeze in the refrigerator for more than 4 hours.

5. When demolding, leave it at room temperature for a while or rinse it with cold water and it will be easy to demold.

Eating a slice of watermelon on a summer day may be a nice touch, but according to new research, this juicy fruit may actually be a better choice for Valentine's Day, as it may have the effect of Viagra.

"The more we study watermelon, the more we are surprised by its ability to provide a natural boost to the body," said Dr. Bhumi Patil, director of the Texas A&M University Fruit and Vegetable Improvement Center. "We have always known that watermelon is good for health, but every new study reveals new ways it may benefit your health."

The beneficial ingredients in watermelon and other fruits and vegetables are believed to be herbal minerals, which are naturally occurring compounds that are bioactive, or have the ability to interact with the body to promote health. Herbal minerals in watermelon include lycopene, carotene, and the rising star citrulline.

Now, citrulline's health benefits have been further confirmed by its ability to relieve blood vessel pressure, similar to the effect of Viagra.

Scientists have found that when you eat watermelon, citrulline is converted into arginine by a specific enzyme. Arginine is an amino acid that has a miraculous effect on the heart and circulatory system, ensuring that the immune system works well. Patil said: "The relationship between citrulline and arginine helps the heart and immune system develop healthily, and may prove beneficial to patients with obesity and type 2 diabetes through trials. Arginine increases the amount of nitric oxide in the blood, which can relieve blood vessel pressure (Viagra has the same effect), treat erectile dysfunction, and may also prevent erectile problems."

While there are many psychological and physical issues that can cause impotence, nitric oxide can help those who need to increase blood flow, which may also help treat angina, high blood pressure and other cardiovascular diseases. Patil said: "Watermelon may not be as effective as Viagra, but it does relieve blood vessel pressure, and more importantly, it does not have any drug side effects."

Watermelon sorbet is suitable for people

1. Suitable for patients with hypertension, acute and chronic nephritis, cholecystitis, and those with persistent high fever;

2. Diabetic patients should eat less, and it is recommended to eat it between meals; people with weak spleen and stomach, excessive dampness and loose stools should not eat it.