Fruit puree is a common food that is especially suitable for the elderly and children. In particular, infants and young children who are in the growth stage need to supplement with fruits, but eating fruits directly is not easy to digest. At this time, mothers want to make some fruit puree for their children. So how to make fruit puree? If you want to know more, you can take a look at the following detailed introduction to the tutorial of how to make fruit puree at home. How to make fruit puree1. When making fruit puree, you can choose different fruits. Strawberries and apples are common materials for making fruit puree. When making it, you can prepare one apple and three strawberries, and then prepare an appropriate amount of pure water and two pieces of rock sugar. Wash the prepared strawberries and apples, peel the apples and core them, and cut them into pieces. 2. Put the cut fruit pieces into the juicer, add a small amount of pure water to make a thick liquid. Take it out and put it into a clean non-stick pan, add the prepared sugar, heat it to boil, simmer it slowly over low heat, and then simmer it for ten minutes after boiling, and you can get the fruit puree after the heat cools down. Homemade fruit puree recipe1. Avocado puree Avocado is a tropical fruit and is also a common ingredient for making fruit puree. When the avocado is fully ripe, you can remove the skin and the core, take out the flesh and mash it in a food processor to make natural fruit puree. You can also steam the avocado flesh in a pot, take it out, and then use a food processor to mash it into fruit puree. 2. Pear puree Snow pears can also be used to make fruit puree. When making fruit puree with snow pears, you need to remove the skin of the snow pear, cut it in the middle and dig out the pear core in the middle, then cut the snow pear pulp into pieces and put it in a food processor, mash it into a puree, take it out and put an appropriate amount of rock sugar into the pot to cook. After boiling, cook for another five minutes to get the finished fruit puree. The above introduces the home-made tutorial for fruit puree, which can let everyone know how to make fruit puree. In the future, if you want to add complementary foods to your baby at home and want them to eat fruits, just follow the method introduced above to make delicious fruit puree for them. |
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