brocoli
When it comes to cauliflower , everyone seems a little unfamiliar with it. This is actually the academic name of the cauliflower we often talk about. Let us learn about it together!IntroductionCauliflower, also known as cauliflower, cauliflower, broccoli, and broccoli, is a cruciferous vegetable and a variety of cabbage. Dietary effects:Cauliflower is cool in nature and sweet in taste; It can nourish the kidneys and replenish essence, strengthen the brain and bones, and nourish the spleen and stomach; It is mainly used to treat symptoms such as long-term illness, physical weakness, limb atrophy, tinnitus and forgetfulness, weak spleen and stomach, and developmental delay in children.effectCancer prevention and treatment Improve liver detoxification ability, enhance body immunity, promote growth, maintain normal teeth and bones, protect eyesight, and improve memory Maintain blood vessel elasticityHow to Choose CauliflowerChoose flowers that are tightly packed and white or milky white in color. If they are slightly brown, they are not fresh enough. Suitable for the crowd:It can be eaten by the general public and there are no special taboos. It is suitable for children in the growth and development period, people who live in polluted environments and are susceptible to liver poisoning, and all people who want to resist cancer infection; it is also helpful for people with loss of appetite, indigestion, and dry stools. If you eat cauliflower frequently and eat a lot each time, you may suffer from dermatitis.After everyone understands these, it will definitely be helpful in life! |
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