How to make Ophiopogon porridge? Homemade method of Ophiopogon porridge

Ophiopogon japonicus is a perennial herb with a thick root tuber, a relatively large oval in the middle, and a short stem. The root of Ophiopogon japonicus is a traditional Chinese medicine that can quench thirst, moisten the lungs and relieve cough. Ophiopogon japonicus is a medicinal material, but it is also a food ingredient with very high therapeutic value. Cooking porridge with Ophiopogon japonicus is extremely beneficial to the body. However, many people don't know how to make Ophiopogon japonicus porridge. Let's take a look at how to make Ophiopogon japonicus porridge.

How to make Ophiopogon japonicus porridge

1. Ophiopogon japonicus rice porridge

Ophiopogon japonicus can usually be used to cook porridge with polished rice. First, clean the Ophiopogon japonicus, then put it in a pot, add water and slowly boil it. After boiling, remove the residue and keep the juice. Then put the polished rice in the pot, wash it once or twice with clean water, and then add a lot of water to cook porridge. When the porridge is almost ready, put the Ophiopogon japonicus juice in, add a little rock sugar, and cook it over low heat for two minutes.

2. Ophiopogon japonicus and jujube porridge

When cooking Ophiopogon japonicus porridge, you can also add some jujubes, which can nourish qi and blood, moisten the lungs and relieve coughs. The method of making Ophiopogon japonicus porridge is also very simple. Put Ophiopogon japonicus, rice and jujubes into the pot, wash them with clean water, add a lot of water, boil them over high heat, then turn to low heat and simmer until the rice and jujubes are cooked and the porridge becomes sticky.

How to make Ophiopogon japonicus porridge

1. Lily and Ophiopogon japonicus porridge

Ophiopogon japonicus can moisten the lungs and relieve coughs, while lily bulbs are mostly used for yin deficiency and dry coughs. Cooking porridge with the two together will make their respective effects stronger. First, clean the Ophiopogon japonicus and add water to simmer. After the Ophiopogon japonicus juice is boiled, pour it into a bowl and discard the residue. Then put the lily bulbs and japonica rice into a casserole and cook. When it is almost cooked, add the Ophiopogon japonicus juice and an appropriate amount of rock sugar, and simmer for two minutes.

2. Lotus Seed and Ophiopogon Japonicus Porridge

Ophiopogon japonicus can also be paired with lotus seeds to make porridge. First wash the Ophiopogon japonicus and lotus seeds, then prepare some lean meat, wash and slice the lean meat, put the three together in the pot, add an appropriate amount of rice and cook together. After cooking, add some seasonings.