How to make fresh Hericium erinaceus How to make fresh Hericium erinaceus delicious

How to make fresh Hericium erinaceus How to make fresh Hericium erinaceus delicious

Hericium erinaceus is a precious food ingredient, with the taste of meat, the freshness of mushrooms, and rich nutritional value. Hericium erinaceus is a typical representative of mountain delicacies. How to cook fresh Hericium erinaceus to keep its original flavor? Here is an introduction to the method of cooking fresh Hericium erinaceus.

How to make fresh Hericium erinaceus How to make fresh Hericium erinaceus delicious

1. How to cook fresh Hericium erinaceus - porridge

Step 1: Soak Hericium erinaceus in water and take it out after two hours.

Step 2: Soak red beans, lentils, Poria cocos and Smilax glabra in clean water.

Step 3: Soak the fungus and cut into shreds for later use.

Step 4: Blanch the quail and pork in water, cut the meat into cubes and set aside.

Step 5: After the porridge boils, slowly add ginger slices and candied dates. After turning to high heat, slowly add diced meat, then turn to low heat and simmer slowly.

Step 6: Cover the pot with a lid and simmer over low heat for one and a half hours, until the quail meat and pork are fully cooked and absorbed into the porridge.

Step 7: After the porridge is cooked, add some salt for seasoning.


2. How to make fresh Hericium erinaceus - casserole soup

Step 1: Soak the Cordyceps and wash and cut the Hericium erinaceus into pieces.

Step 2: Soak the king oyster mushrooms in salt water in advance, wash them thoroughly, and cut them into strips.

Step 3: Put the king oyster mushroom, cordyceps flower and hericium erinaceus into the casserole.

Step 4: Add enough water, add a few wolfberries, and bring to a boil over high heat.

Step 5: After the water boils, simmer for about half an hour on low heat and add salt to taste.

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