The difference between Australian oranges and ordinary oranges. The benefits of eating Australian oranges

There is a certain gap in the market price of Australian oranges and ordinary oranges. Many people think that they are not the same fruit, so they especially want to know what the difference is between the two fruits. Today I will introduce to you the difference between Australian oranges and ordinary oranges, so that you can understand more about it and know the specific effects of Australian oranges.

The difference between Australian oranges and ordinary oranges

There is no obvious difference between Australian oranges and ordinary oranges, because they are both a kind of plant of the Atractylodes family, and their outstanding fruits are also very similar. They both taste sweet and sour and have relatively high nutritional value. However, Australian oranges are a unique fruit produced in Australia. The Australian oranges seen in the domestic market are all imported from overseas, so their prices are relatively high. Ordinary oranges are produced in large quantities in China, and their prices in the market are relatively low. They are a common fruit.

Benefits of eating Australian oranges

1. Supplement vitamin C

When Australian oranges are ripe, they taste sour with a hint of sweetness, have a high juice content, and are particularly tempting. After eating Australian oranges, people can replenish their bodies with rich vitamin C, which can meet the needs of normal human metabolism and prevent scurvy. In addition, after being absorbed by the human body, vitamin C can promote the synthesis of human immune cells and enhance the activity of antibodies in the human body, which is also beneficial to improving the body's own disease resistance.

2. Lighten spots and whiten skin

If people eat more Australian oranges on a regular basis, they can absorb a variety of vitamins and active ingredients. These substances can be absorbed and utilized by human skin cells as quickly as possible, nourishing delicate skin, improving skin elasticity, and delaying skin aging. The vitamin C it contains, after being absorbed by the human body, can prevent the production of melanin in the human body, lighten skin surface spots, and also has a particularly good whitening effect.

3. Anti-inflammatory and sterilizing

If people eat more Australian oranges, they can also eliminate sensitive and pathogenic bacteria in the body, because the volatile oils and hesperidin it contains are natural medicinal ingredients. It can enhance the body's own anti-inflammatory and antiviral capabilities, prevent bacteria and viruses in the human body, and eliminate inflammation itself. It has a significant preventive effect on enteritis, gastritis and tracheitis that often occur in humans, and plays a very positive role in maintaining human health.

The above introduces the differences between Australian oranges and ordinary oranges, so that everyone can understand the differences between the two. It also allows everyone to further understand the benefits of eating Australian oranges, so that everyone can have a more comprehensive and detailed understanding of Australian oranges. If conditions permit, you can often eat some imported Australian oranges in your future life.