How to use peppermint essential oil How to use peppermint essential oil

Peppermint essential oil can be made by distilling or treating it at low temperature to extract its nutrients. Peppermint essential oil has a refreshing taste. Using peppermint essential oil can clear the mind and make people feel refreshed. It can also regulate the skin and improve blocked skin. However, many people do not know how to use peppermint essential oil. Let's learn about it together.

How to use peppermint essential oil

1. Essential oil massage

This is the most common way to use peppermint essential oil. Add peppermint essential oil to massage oil, apply the massage oil to various parts of the body, and perform local massage to relax the body and relieve tension. However, peppermint essential oil can effectively reduce body temperature, so it is best not to use peppermint essential oil for massage in winter, as it is easy to catch a cold and get sick.

2. Facial massage

Peppermint essential oil can cleanse the skin, refine the pores, and remove the dirt that is clogged in the pores. Add a few drops of base oil, peppermint essential oil, and rosemary essential oil to the prepared container, mix them well, and then gently apply these essential oils on the face, and gently massage with your fingers in circles, which can make the skin on the face tighter.

How to use peppermint essential oil

1. Incense

Peppermint essential oil can not only be used for massage, but also as a spice for incense. Drop peppermint essential oil into an aromatherapy burner filled with water, and then light the burner. Through combustion and heating, the peppermint essential oil will quickly diffuse in the air. This method has an excellent effect on headaches, colds and nasal congestion. However, peppermint essential oil is very volatile and needs to be added in time.

2. Purify the air

Peppermint essential oil has a refreshing smell and can be used to purify the air. Add two or three drops of peppermint essential oil to pure water. The optimal volume of pure water is about 30 ml. Pour the mixed water into a spray bottle. Before using peppermint essential oil, shake the bottle twice and then spray it out. This will refresh the air.