Fungus efficacy taboo

I believe that everyone does not have a very comprehensive understanding of the effects and contraindications of fungus. Let’s summarize it below.

fungus

Black fungus is a common food on our table. We old people always let our children eat more black fungus. However, there are still many taboos when eating black fungus. Today we will talk about the common effects and taboos of black fungus.

Taboos of Fungus

1. Although black fungus has many benefits, it can be harmful to your body if eaten incorrectly. Experts warn that patients with hemorrhagic stroke should eat it with caution due to their poor coagulation function.

2. Due to the anticoagulant effect of black fungus, it should be used with caution once cerebral hemorrhage occurs, especially in the first 3 months after the onset of cerebral hemorrhage. Even after recovery from cerebral hemorrhage, it should not be consumed in large quantities.

3. It is recommended to avoid eating a lot of black fungus before and after surgery and tooth extraction. It is also not suitable for patients with hemoptysis, blood in the stool, nose bleeding, etc. The laxative effect of black fungus is not suitable for people with diarrhea.

4. In addition, it should be noted that black fungus can only improve the solubility of dietary fiber and black fungus polysaccharides after high-temperature cooking, which is conducive to absorption and utilization. Therefore, black fungus must be cooked and should not be eaten directly after being soaked in water.

Fungus Benefits

1. Regular consumption of black fungus can inhibit platelet aggregation and reduce the cholesterol content in the blood. It is very beneficial for preventing and treating coronary heart disease, arteriosclerosis, cardiovascular and cerebrovascular diseases. It is known as the "aspirin in food".

2. Modern scientific research has found that there is a substance called purine nucleoside in black fungus, called black fungus polysaccharide. It has strong anticoagulant activity, antiplatelet aggregation and antithrombotic effects.

3. For people with abnormal blood lipids, eating black fungus regularly can play a therapeutic role, but it can only be used as an auxiliary means besides drug treatment, and it can be eaten 2-3 times a week.

Only when we understand the common effects and contraindications of black fungus can we eat it better and maximize the effects of the food we eat.