What are the benefits of drinking apple lean meat porridge

What are the benefits of drinking apple and lean meat porridge? I believe many friends would like to know, let me introduce it to you below.

Ingredients for Apple and Lean Meat Porridge

1 cup of white rice, 150 grams of lean meat, half a white radish, 2 green onions

Seasoning

(1) 1/2 teaspoon cooking wine, 1/2 tablespoon soy sauce, 1 teaspoon starch

(2) 8 cups of water, 1 teaspoon of salt, a pinch of pepper

How to make apple and lean meat porridge

1. Wash the rice, add 8 cups of water and soak for 20 minutes, move to the stove and bring to a boil, then simmer over low heat to cook the porridge.

2. Cut the lean meat into thin slices, mix with seasoning (1) and marinate briefly; peel and shred the white radish, add it to the rice when it is soft, and cook until cooked, then add the meat slices and cook together.

3. Add salt and pepper, turn off the heat, sprinkle with the washed and diced green onions and serve.

Life Tips

1. Lean meat should be cut into thin slices so that it is easier to cook, and it will have flavor after being marinated, which can also prevent the meat from becoming hard.

2. White radish will cook faster if it is shredded, but it will not melt easily if it is shredded.

Dietary Benefits

Replenish kidney qi, moisten dryness, and relieve heat and toxins