The efficacy and function of steamed orange rock sugar

Every autumn and winter, oranges are available in large quantities. At this time, they become the favorite of many people. Oranges are a fruit with a sweet and sour taste and a large amount of juice. They can provide the human body with rich vitamins. There are many different ways to eat oranges. In addition to eating them fresh, you can also steam them with rock sugar before eating. This will make their taste and effects even better. They can prevent and relieve coughs and clear away heat and fire. There are many other effects. You can learn more about them with me.

1. Expectorant and cough relieving

The biggest effect of steamed orange and rock sugar is to relieve phlegm and cough, because the orange peel is rich in hesperidin, which will release the maximum activity after being steamed with rock sugar. It can be quickly absorbed and utilized by the human body, dilute the phlegm in the human trachea, eliminate inflammation, discharge phlegm, and quickly relieve people's cough symptoms.

2. Prevent getting angry

Eating more steamed oranges and rock sugar can effectively prevent various symptoms of getting angry. Both oranges and rock sugar have the important effect of clearing away heat and removing fire. The vitamin C contained in oranges can also eliminate various inflammations. It can inhibit the activity of many bacteria and has a significant preventive effect on common symptoms of getting angry such as mouth and tongue sores, red and swollen eyes, etc.

3. Strengthen the stomach and help digestion

Steamed orange rock sugar can also strengthen the stomach and aid digestion. It is rich in fruit acid, which can promote gastric acid secretion. The vitamin C and other nutrients it contains can repair damaged gastric mucosa and improve the digestive function of the spleen and stomach. People can strengthen the stomach and aid digestion, increase appetite, and relieve indigestion and abdominal pain after eating it.

4. Detoxification

Many people have many social engagements in life, and drinking is commonplace. However, some people will experience adverse symptoms such as headaches, dizziness, nausea and vomiting after drinking. At this time, you can give them some steamed orange rock sugar in time, which can effectively speed up the decomposition and metabolism of alcohol toxins in the body and reduce their damage to the human liver. It can both sober up and detoxify, and can quickly improve people's discomfort symptoms after drinking.