The efficacy, function and medicinal value of jujube

Jujube, also known as red dates, is a common food ingredient in our daily life. It tastes sweet and is rich in nutrients. After being dried, it can be used as medicine. Its main functions are to strengthen the spleen and stomach, regulate qi and relieve pain. It can also be used to treat some common human diseases. If you want to know more about it, you can go and see it with the editor.

The efficacy and function of jujube

1. Prevent stones

Jujube is a highly nutritious food. Regular consumption can supplement the human body with protein, fat, as well as trace elements such as calcium and iron. In addition, jujube is rich in vitamin C, which can accelerate the metabolism of excess cholesterol in the body and inhibit its conversion into bile acid, thereby reducing the chance of stone formation.

2. Prevent hypertension and fight fatigue

Jujube is a common food for preventing high blood pressure. It is rich in rutin, which can soften people's blood vessels, improve blood vessel permeability, promote blood circulation, and prevent high blood pressure. In addition, jujube also contains some triterpenoid compounds, which can improve the body's anti-fatigue ability and effectively reduce the occurrence of physical fatigue symptoms.

Medicinal value of jujube

1. Treat insomnia due to deficiency and restlessness

Jujubes can not only be eaten directly but also used as medicine. They are a commonly used medicine for treating human insomnia. During treatment, 20 jujubes and seven pieces of green onion can be put into a pot with three liters of water. After boiling until one liter is left, take out the residue and take it directly. After three to five days of continuous use, the symptoms will be significantly improved.

2. Treatment of pulmonary gangrene and hematemesis

Jujubes can not only replenish blood but also have a certain hemostatic effect. When people have lung carbuncle and vomiting blood, they can directly use jujubes for treatment. During treatment, you can burn the red dates to preserve their nature, and boil and calcine the hundred medicines. Prepare the two Chinese medicinal materials in a one-to-one ratio, grind them into fine powder and mix them evenly. Take two cents each time and take it after meals. It is best to take it with rice soup.