Spicy Flammulina velutipes ingredients and preparation

I prefer spicy enoki mushrooms, which are fragrant and spicy, especially the ones bought from supermarkets. Today I learned how to make spicy enoki mushrooms, and I’d like to share it with you.

Enoki mushroom main ingredients

Enoki mushrooms, oil, salt, chili pepper, green onions

Flammulina velutipes method:

1. Remove the roots of the enoki mushrooms, wash them, blanch them in boiling water with salt, and drain them;

2. Add starch, flour and appropriate amount of water to egg liquid to make batter;

3. Heat a clean pan with salad oil until it is 50% hot, coat the enoki mushrooms with the batter, and fry them one by one in the pan until golden brown, then pour out the remaining oil;

4. Leave some oil in the pan, add dried chili peppers, Sichuan peppercorns, minced ginger, and minced garlic and fry until fragrant;

5. Pour in the fried enoki mushrooms and stir-fry, then add salt, MSG, sesame oil, chili oil, and pepper oil to taste;

6. Sprinkle in crushed peanuts (crushed) and chopped green onions, stir well, then remove from heat and serve.

Tips

You can add some minced meat to add some freshness and flavor, making it taste better!

Precautions

Suitable people for pepper

It is edible for general population.

1. People with a thin body. According to traditional Chinese medicine, thin people are mostly of yin deficiency and heat constitution, often manifested as dry throat, bitter mouth, bloodshot eyes, heavy head and light feet,

Irritability and irritability. If you eat too much spicy food, it will aggravate the above symptoms and cause bleeding, allergies and inflammation.

2. Hyperthyroidism patients. Hyperthyroidism patients are often in a highly excited state, and excessive consumption of spicy foods such as chili peppers can aggravate the symptoms.

3. Patients with nephritis should not eat chili peppers. Studies have shown that in the process of human metabolism, spicy ingredients are often excreted through the kidneys, which has a great impact on the kidney parenchyma.

Cells produce varying degrees of stimulation.

4. Patients with chronic gastrointestinal diseases, hemorrhoids, dermatitis, tuberculosis, chronic bronchitis and hypertension.

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