Giving birth is a hurdle for women, and confinement after giving birth must be treated with caution. If confinement disease is caused by diet and other issues during confinement, it is a disease that cannot be cured for a lifetime. Fruits are often eaten in our lives. Different fruits have different functions, and many functional nutrients can be beneficial to our health. So what fruits can new mothers eat during confinement? In the following content, the editor will take you to understand the content in this regard, so let's read it patiently. What fruits can you eat during confinement?1. Kiwi Kiwi fruit is also known as kiwi fruit. Kiwi fruit tastes sweet and has a cold nature, but it is very high in vitamin C. Vitamin C not only supplements the nutrients we need, but also has diuretic and lactation effects. Regular consumption can strengthen the immune system. Especially for new mothers who have undergone caesarean section, regular consumption can promote postpartum recovery. So it is very suitable for consumption. 2. Durian Durian is a tropical fruit, known as the king of fruits in Southeast Asia. In addition to its well-known aphrodisiac effect, it is also good for women. After giving birth, women's constitution is cold, and they will feel weak after giving birth. Therefore, it is a wise choice to choose durian as a natural health product among fruits. It can effectively warm and nourish the body, and has a significant effect on postpartum coldness. 3. Apple Apple is one of the most common, popular and nutritious fruits. There are many kinds of nutrients in apples, which have a great effect. For pregnant women after childbirth, it can relieve some postpartum symptoms, such as various pregnancy diseases. Regular consumption of apples can have an effective effect. Therefore, for new mothers in confinement, eating an apple every day can not only promote recovery, but also beautify the skin. |
<<: What fruits can pregnant women eat?
>>: The efficacy and function of mountain orange
The origin of the scaly zemi plant is Mexico. It ...
It is autumn again and it is the time when orange...
Everyone should be familiar with peas . Here is a...
As a plant of the Asteraceae family, hollyhock is...
I believe many of my friends have heard about the ...
What is the cause of favism and how to treat it? ...
The herb not only has a beautiful appearance, but...
What are the effects of pumpkin seeds, or what ar...
The camellia I want to introduce to you today is ...
Zhihe is a Chinese medicine name, which is a shor...
Seedless watermelon is a kind of fruit that peopl...
Pumpkin is not only edible but also has certain b...
Longan is a common nourishing fruit that many peo...
Feng navel is a variety of navel orange. Now let&...
Tea is one of the three major beverages in the wo...