The efficacy and function of cooked bayberry

The cooked bayberry tastes sweet and sour and is delicious because an appropriate amount of honey or rock sugar is added during the cooking process. However, this cooked bayberry retains most of the nutrients of fresh bayberry. Because honey or rock sugar is added, its nutritional value is higher, and the health benefits after people eat it are also better.

The efficacy and function of cooked bayberry

1. Promote digestion and increase appetite

Although the taste of bayberry changes somewhat after it is cooked, the amount of fruit acid and vitamin C it contains does not change significantly. People can still absorb and utilize them quickly after eating them. It can promote gastric acid secretion and speed up the digestion and absorption of food in the stomach. It can relieve loss of appetite and prevent indigestion.

2. Anti-inflammatory and anti-diarrhea

After being cooked, bayberry contains a variety of natural antibacterial and anti-inflammatory ingredients, and it has a certain astringent effect. It can be used to prevent and relieve various adverse symptoms such as diarrhea, enteritis, and abdominal pain in humans, and the effect is particularly obvious.

3. Prevent cancer

Eating more cooked bayberry on a regular basis is very beneficial to the human body. It can supplement the human body with rich vitamin C and vitamin B. These substances can inhibit the formation of carcinogens in the human body and prevent the regeneration of cancer cells. It can not only improve the body's disease resistance, but also prevent the occurrence of cancer.

4. Remove summer heat and promote salivation

People usually eat more cooked bayberry in summer, which is good for the body. It not only prevents heatstroke and reduces body temperature, but also removes heat and promotes body fluid. People can prevent heatstroke by eating it in summer, and it can also relieve anxiety and thirst, and can quickly relieve symptoms such as irritability and loss of appetite in summer.

5. Lose weight

Cooked bayberry is rich in fruit acid, which can inhibit the conversion of sugar into fat in the human body and accelerate the burning and metabolism of fat in the human body. Regular consumption can prevent obesity and lose weight.