How to eat green papaya? Tips on eating green papaya

Green papaya is a kind of fruit papaya, named because of its green skin. However, compared with the common yellow papaya, this kind of papaya has a slightly worse taste and is not suitable for direct consumption. So how to eat green papaya in the best way? I will share its eating skills with you later.

Tips for eating green papaya

1. Pair with milk

Green papaya and milk taste especially good when eaten together. When eating, you can remove 200 grams of green papaya, cut the skin and seeds into pieces, and then put it into a juicer with 200 grams of fresh milk, stir evenly, take it out and put it into a cup, add honey and mix well, and eat it directly. This kind of green papaya with milk not only tastes attractive, but also beautifies and nourishes the skin.

2. Cold salad

Although green papaya is a kind of fruit, it can also be eaten as a vegetable. It tastes especially good when made into a salad. When making raw papaya salad, you need to prepare 200 grams of raw papaya, 30 grams of carrots, 10 grams of peanuts, and appropriate amounts of coriander and garlic. Peel the prepared green papaya and cut it into shreds. Cut the carrots into shreds as well, then marinate with edible salt for half an hour, remove the marinated water, add chopped coriander and garlic, and finally add your favorite seasonings and mix well.

3. Make soup

Green papaya soup is also very delicious, especially for women who have insufficient milk after childbirth. You can put green papaya and crucian carp together to make cucumber and crucian carp soup. This can not only allow postpartum women to absorb rich protein and minerals, but also promote milk secretion. It can relieve their adverse symptoms such as insufficient milk and postpartum no milk, and it is also very beneficial for women's physical recovery after childbirth.

4. Cook porridge

Green papaya can also be used to cook porridge. Before cooking porridge with green papaya, be sure to wash the green papaya, remove the skin and seeds inside, cut it into pieces, wash the rice or millet, add water into the pot and boil it. When the porridge is half cooked, put the cut green papaya pieces in the pot and cook together. Cook until the green papaya is cooked and the porridge is soft, sticky and thick. Then turn off the heat and cool it down before taking it out for consumption.