Ingredients and cooking steps of Luo Han Guo oatmeal and lean meat porridge

Monk fruit oatmeal lean meat porridge is a very distinctive sweet porridge. The sweetness of monk fruit is matched with the taste of oatmeal and meat, which is very delicious. Here we will introduce the method of monk fruit oatmeal lean meat porridge, and everyone can make it at home and taste it.

How to make monk fruit oatmeal lean meat porridge

1. Ingredients of Monk Fruit Oatmeal Lean Meat Porridge

Monk fruit, oatmeal and lean meat porridge uses pork, rice, oatmeal, and monk fruit.

2. How to make monk fruit oatmeal and lean meat porridge

Step 1: Soak the rice in clean water for half an hour and drain for later use.

Step 2: Wash the monk fruit thoroughly, then cut it into pieces and set aside.

Step 3: Wash the lean meat and cut it into lean minced meat.

Step 4: Pour cold water into the pot and bring it to a boil over high heat, then put the rice into the pot and bring it to a boil over high heat.

Step 5: After the porridge boils, add the cut monk fruit, then add the minced lean meat into the porridge and cook together.

Step 6: After simmering on low heat for about five minutes, remove the monk fruit. If you like the medicinal flavor of monk fruit, you can cook it for a longer time.

Step 7: When the porridge is almost cooked, put the oatmeal into the porridge, stir the porridge and oatmeal together with a spoon, and then cook for another two minutes.

3. Cooking skills of monk fruit oatmeal and lean meat porridge

When choosing monk fruit, you should choose round ones with intact shells. You can shake the monk fruit slightly when choosing it. If it makes a sound, it is not suitable to choose. Monk fruit oatmeal and lean meat porridge can moisten the intestines and benefit the lungs, and has the effect of cooling the blood.