Can pregnant women eat black plums? Can pregnant women eat black plums in the early stages of pregnancy?

Black plums are sweet and sour, and everyone likes to eat them. But can pregnant women eat black plums ? Please read the following article.

Analysis of the nutritional effects of black plum

The drupe of the black plum is spherical or oblate, with a diameter of 1.5 to 3 cm, black or brownish black on the surface, wrinkled and uneven, with a round pedicel mark at the base. The flesh is soft or slightly hard. The stone is hard, oval, brownish yellow, with pits on the surface, and the seeds are oblate, light oval, light yellow, with a slight smell and a very sour and astringent taste. Large, thick, soft and very sour ones are preferred.

2. Astringent and antidiarrheal. Treats spleen deficiency, chronic diarrhea and dysentery.

3. Produces body fluid and quenches thirst. It is suitable for thirst caused by deficiency heat and dry mouth caused by heat disease damaging body fluid.

4. Anti-ascaris and analgesic. Treat biliary colic caused by ascaris.

This product is sour and astringent, and has good astringent effect. It can restrain lung qi and astringe the large intestine. It can also produce body fluid and calm ascaris when it enters the stomach. It is commonly used for chronic cough, chronic diarrhea, abdominal pain caused by ascaris, and internal heat and thirst.

Can pregnant women eat black plums?

Pregnant women can eat black plums in moderation, but be careful not to eat too much. There are several benefits of eating black plums.

1. Black plum can resist aging: Black plum is rich in prunic acid, which can promote blood circulation, soften blood vessels, and thus delay the process of vascular hardening and slow down aging.

2. Black plums can make your skin rosy: Black plums can promote the parotid gland to secrete parotid hormone, which is beneficial for making the skin rosy and increasing skin radiance.

What needs to be warned is that if you eat too much of any kind of fruit, no matter how healthy your physique is, your body will not be able to handle it. Pregnant women’s choice of fruit is no different from that of ordinary people, and you should remember not to eat too much.

Can pregnant women eat black plums in the early stages of pregnancy?

If you have stomach acid, you can temporarily eat less acidic foods, and you can eat them again after the stomach acid is restored. Also, it is best not to eat foods that are easily contaminated. Try to eat peeled fruits. Vegetarian fruits that cannot be peeled can be washed with food neutralizers before eating. Eat less spicy and irritating foods, because the baby can taste the taste of the food you eat through the amniotic fluid.

Now everyone knows whether pregnant women can eat black plums.

Pharmacological effects of ebony

1. Effect on Ascaris: Plum has the effect of exciting and stimulating Ascaris to retreat. For example, when Plum decoction is added to 1% saline and 0.1% sodium bicarbonate solution containing Ascaris, the activity of Ascaris is enhanced. 50g of Plum decoction is given to dogs through a gastric tube and the bile is collected. Under anaerobic conditions, the Ascaris is placed in a rubber tube with a diameter of 0.3-0.5cm, and the rubber tube is placed in a basin of water at 38℃. The collected bile is dripped into the tube from the head of the Ascaris. As a result, most of the Ascaris retreat from the tube, and some Ascaris heads retreat from the tube. There are also reports of in vitro tests of 223 kinds of Chinese medicines extracted with hot water to screen drugs with intestinal worm effects, and Plum is found to be effective.

Black plum can resist aging

Black plum has a strong thirst-quenching effect. For patients with diabetes and other thirsty people who drink a lot, 10 grams of black plum and light black bean sauce can be boiled and drunk as tea, which can have the effect of promoting body fluid and moistening dryness. Modern research has shown that green plum or plum juice contains more potassium and less sodium, so it is suitable for people who need to take potassium-excreting diuretics for a long time; black plum contains catechins that can promote intestinal peristalsis, so it is suitable for people with constipation; black plum contains a variety of organic acids, which can improve liver function.

Now everyone knows the effects of black plums and whether pregnant women can eat them.