The efficacy, effects and contraindications of ginkgo peel

Many people like to eat ginkgo nuts, which are rich in nutrients and have a mellow taste. Eating ginkgo nuts regularly can help prevent aging and beautify the skin. There is also a layer of skin on the outside of ginkgo nuts, which is the ginkgo peel. The effect of the ginkgo peel is also not small. However, many people don’t know that when eating ginkgo nuts, they often spit out the skin. In fact, we can save the skin and use it for other purposes.

The efficacy and function of ginkgo peel

1. Sterilization and anti-inflammatory

The ginkgo peel contains a large amount of ginkgo phenol and ginkgo juice, which can be antibacterial and anti-inflammatory, have an inhibitory effect on bacteria and viruses, and have therapeutic effects on some skin inflammations. Our skin is exposed to the outside and is easily invaded by bacteria and viruses, resulting in skin inflammation. Using ginkgo peel can help kill these bacteria and viruses and play a role in sterilization and anti-inflammation.

2. Relieve cough and reduce phlegm

Ginkgo peel contains many effective ingredients. After entering the human body, these effective ingredients can eliminate inflammation in the lungs and trachea, dilute phlegm, and quickly discharge secretions in the trachea, thus achieving the effect of expectoration and cough relief. For patients with bronchitis and cough with excessive phlegm, using ginkgo peel can have a very significant effect.

3. Lowers Blood Pressure

Ginkgo peel contains a lot of potassium and classified substances. After these substances are absorbed by us, they can enhance the contractile function of the myocardium, dilate blood vessels, make blood circulation more smooth, reduce the pressure of blood on blood vessel walls, and at the same time, accelerate the release of histamine, which can lower blood pressure.

Taboos of white fruit peel

Although the effect of ginkgo peel is great, it contains certain toxic substances. It is not advisable to eat blindly. After eating, it may cause symptoms of poisoning. Within 1-12 hours of taking ginkgo peel, nausea or vomiting may occur. Some people may also experience abdominal pain and loss of appetite. At this time, you should seek medical attention in time.