Chicken liver is the liver of a chicken and is a common ingredient in our daily life. It is rich in nutrients, can replenish blood, beautify the skin, delay aging and promote body metabolism. However, there are some ingredients in our daily life that cannot be eaten with chicken liver, otherwise it will be harmful to human health. Let me specifically tell you what chicken liver cannot be eaten with. What can't be eaten with chicken liver?1. Chicken liver cannot be eaten with foods high in vitamin C Chicken liver cannot be eaten with foods high in vitamin C, because the trace element iron in chicken liver will produce a chemical reaction when it encounters vitamin C, producing some trace ingredients that are harmful to the human body, which will significantly reduce the nutritional value of chicken liver and will not play its due role after consumption. 2. Chicken liver cannot be eaten with chili peppers Chicken liver cannot be eaten with chili peppers. The capsaicin and vitamins in chili peppers will destroy the nutrients in the chicken liver, causing it to lose a large amount of nutrients. It will also cause the trace element iron in the chicken liver to oxidize and lose its activity. Therefore, they are not suitable to be eaten together, otherwise it will induce anemia in humans. 3. Chicken liver cannot be eaten with cauliflower Chicken liver and cauliflower should not be eaten together, because cauliflower contains a large amount of cellulose. These celluloses will react chemically with trace elements such as iron and copper in chicken liver, reducing the body's absorption rate of these substances, reducing the nutritional value of chicken liver, and also causing some gastrointestinal discomfort. 4. Chicken liver cannot be eaten with buckwheat Chicken liver cannot be eaten with buckwheat, otherwise it will increase the burden on the stomach and intestines, causing indigestion. In severe cases, adverse symptoms such as abdominal pain and diarrhea may also occur. |
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