How to eat roselle and its effects and functions

Roselle has a sour taste, can cool down and relieve annealing, and can also fight scurvy. The way to eat Roselle is not limited to making tea. Reasonable consumption of Roselle can achieve the effect of lowering blood pressure and beautifying. Let's take a look at the way to eat Roselle and its effects and functions .

How to eat roselle and its effects and functions

How to eat Roselle - Roselle stewed pork ribs

First: Wash the Roselle, then soak it in clean water for half an hour.

Second: Wash the ribs first and then blanch them in boiling water to remove the fishy smell.

Third: Add roselle and spareribs to the pot, season with seasoning and cook for forty minutes.

The efficacy and function of roselle

First: lowering blood pressure. Roselle can inhibit muscle tension and fight spasms. Roselle also has the effect of lowering blood pressure.

Second: Protect myocardial cells. Roselle can help improve the problem of sugar and oxygen deficiency in myocardial cells.

Third: Roselle can clear away heat and detoxify. Eating some Roselle in summer can improve the heat and is very helpful for regulating appetite.