How to make delicious loofah soup

Luffa is a plant of the Cucurbitaceae family, also known as vegetable melon, which is widely planted in many areas. Luffa contains a variety of effective substances, which can help the human body to promote diuresis, promote blood circulation, promote menstruation, detoxify, and cool down. The most important thing is that it also has beauty and other effects, so it is a favorite food for many women. There are many ways to cook luffa, and the most outstanding one is luffa soup. Today, let's learn how to make luffa soup with the editor.

How to make loofah soup

1. First, prepare all the necessary materials, including loofah, ham, onion, meat, etc. You can also add some other ingredients according to your taste. However, the loofah soup has a light taste, so do not add any heavy sauces to avoid overdoing the flavor.

2. Wash and peel the loofah, cut it into thin slices, or cut it into strips according to your preference, rinse it, drain it and set aside.

3. Slice the ham, chop the green onion into chopped green onion, chop the garlic into minced meat, and chop the meat into small pieces. Set aside.

4. Pour oil into the pan, heat the pan, add garlic and sauté until fragrant, then add minced meat and stir-fry for a few minutes, then add ham and stir-fry, then add loofah, stir-fry for 2 minutes and add water. If conditions permit, you can add chicken soup.

5. After the soup boils, add chopped green onion and salt, stir slightly and serve. The delicious loofah soup is ready.