Fig and pear syrup ingredients and recipe

Everyone knows that figs are delicious fruits, but can you use figs as ingredients to make delicious fig and pear syrup ? Let me introduce it to you.

The ingredients and functions of figs

Fig, also known as natural fruit, Wenxian fruit, dense fruit, milk fruit, etc., is a plant of the mulberry family. Fig is both a fresh fruit and a Chinese medicinal material. "Compendium of Materia Medica" states: "Figs are sweet and mild, non-toxic, and can stimulate appetite, stop diarrhea, treat five types of hemorrhoids, and sore throat." Figs taste sweet like persimmons but without seeds, and are rich in nutrients. Every 100 grams of figs contains 81.3 grams of water, 1.5 grams of protein, 0.1 grams of fat, 3 grams of crude fiber, 13 grams of carbohydrates, 1.1 grams of ash, 30 micrograms of carotene, 0.03 milligrams of thiamine, 0.02 milligrams of riboflavin, 0.1 milligrams of niacin, 2 milligrams of ascorbic acid, 1.82 milligrams of vitamin E, 212 milligrams of potassium, 5.5 milligrams of sodium, 67 milligrams of calcium, 17 milligrams of magnesium, 0.1 milligrams of iron, 0.17 milligrams of manganese, 1.42 milligrams of zinc, 0.01 milligrams of copper, 18 milligrams of phosphorus, and 0.67 micrograms of selenium. In addition, it also contains citric acid, fumaric acid, succinic acid, malic acid, propionic acid, oxalic acid, quinic acid, lipase, protease, and a variety of essential amino acids for the human body. Figs have the function of detoxification and swelling, and are also good for the throat and dry cough. Together with Sydney pears, they can moisten the lungs and relieve coughs.

Fig Ingredients

Pears, two figs, two pieces of rock sugar, dates, wolfberries

Fig production steps

1. Remove the cores of two pears and cut them into pieces for later use.

2. Wash appropriate amounts of figs, donkey-hide gelatin dates, and wolfberries and set aside.

3. Set aside two pieces of rock sugar.

4. Boil water in a pot and pour the pears in after the water boils.

5. When the water boils again, add figs, dates and wolfberries.

6. Cover the pot and simmer on low heat for 40 minutes.

7. After 40 minutes, open the lid and add rock sugar.

8. Boil the rock sugar until it melts and then you can drink it.

Tips

The skin of the pear does not need to be removed, as it has a better cough-relieving effect.