How to eat hazel mushrooms How to make hazel mushrooms delicious
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Hazel mushroom is a good fungal vegetable. It can be eaten by stewing chicken with hazel mushroom or stir-frying meat with hazel mushroom, etc. It is very delicious. Hazel MushroomIt is the fruiting body of the Armillaria mellea (Vahkex Fr.) Quek. of the Fungi Phyta. It is widely distributed in my country and is called Hazel Mushroom in the Northeast. It has a large yield and is a delicious wild edible fungus. In the cultivation of Gastrodia elata, Gastrodia elata uses its nutrients to improve the yield and quality of Gastrodia elata. It is rich in protein, carbohydrates, multiple vitamins, and minerals. It is rich in vitamin A. Nutrition of Hazel MushroomsMushrooms are sweet and cold in nature. They have the effects of clearing the spleen, benefiting the lungs, and benefiting the stomach. Regular consumption of this kind of mushroom can prevent vision disorders and has a certain effect on eye inflammation, night blindness, dry skin, loss of secretory ability of mucous membranes, and certain respiratory and digestive tract infections. In China, the fermented liquid and mycelium of Amphiprion are also used to treat rheumatic diseases such as low back and knee pain, limb spasms, dizziness and headache, and epilepsy in children.How to eat hazel mushroomsChicken stew with hazel mushrooms 1. Raw materials: 1. Main ingredients: 50 grams of dried hazel mushrooms, 1 hen (about 1500 grams). 2. Seasoning: cooking wine, salt, MSG, soy sauce, scallion segments, and ginger slices. 2. Preparation method: 1. Soak the hazel mushrooms in water, remove impurities, wash and tear into pieces. Kill the chicken, remove the hair and internal organs, wash it, blanch it in boiling water, take it out and wash away the blood. 2. Put the whole chicken and appropriate amount of water into the pot, bring to a boil over high heat, skim off the foam, add cooking wine, salt, MSG, soy sauce, green onion and ginger, then simmer over low heat until the chicken is almost cooked. Add the mushrooms and simmer until the chicken is tender and tender. Remove from the pot and serve. Note: Hazel mushrooms are rich in protein, carbohydrates and other nutrients, especially vitamin A. They have the effects of clearing eyesight, benefiting lungs and intestines. Chicken has the effects of warming the middle, replenishing qi and nourishing deficiency. The combination of the two can provide the human body with rich nutrients, nourishing yin, nourishing deficiency and improving eyesight. It has a certain effect on eye inflammation, night blindness, dry skin, poor appetite, dull pain in the stomach, deafness, frequent urination and other diseases. Fried meat with hazel mushrooms 1. Raw materials: 1. Main ingredients: 200 grams of soaked mushrooms and 200 grams of pork belly. 2. Seasoning: lard, salt, soy sauce, starch, five-spice powder, chopped green onion, minced ginger, garlic, MSG, and broth. 2. Preparation method: 1. Cut the pork belly into thin slices and tear the large pieces of hazel mushroom into small pieces. 2. Heat oil in a pan, add chopped green onion, minced ginger and garlic slices, add meat slices and five-spice powder and stir-fry, then add hazel mushrooms, soy sauce and salt and stir-fry again, add appropriate amount of broth, adjust the taste, stir-fry until cooked, add MSG, thicken with water starch, drizzle with oil, serve. Note: This dish is cooked with hazel mushroom and pork as the main ingredients. Hazel mushroom is also called cordyceps, which is sweet and cold in nature. In addition to containing high nutritional content, it contains a large amount of vitamin A. It has the effects of clearing the eyes, benefiting the stomach, and relieving inflammation. It is also matched with pork, which can nourish the liver and kidney, nourish the essence and blood, and its efficacy is enhanced, focusing on nourishment. It can often treat blurred vision or night blindness caused by liver and kidney deficiency, insufficient essence and blood, and can also treat physical weakness after illness, blood deficiency after childbirth, thirst caused by yin deficiency, dry skin and other symptoms. Hazelnut stewed pig brain 1. Raw materials: 1. Main ingredients: 15 grams of dried honey fungus, 1 pig brain. 2. Seasoning: cooking wine, refined salt, MSG, scallion segments, ginger slices, broth, lard. 2. Preparation method: 1. Soak the Cordyceps militaris in warm water, clean it, and cut it into thick slices. Wash the pig brain and gently peel off the meninges. 2. Put lard in the pot, heat it up, add onion and ginger, stir-fry until fragrant, add cooking wine and broth, heat it up, add pig brain, Corynebacterium foetida, salt and MSG, bring to a boil and then simmer until the pig brain is cooked through, pick out onion and ginger, remove from the pot and serve in a soup plate. Note: This dish is made with honeysuckle, which can clear the eyes, benefit the lungs and the stomach, and pig brain, which can nourish the liver and kidneys and stop dizziness, as the main ingredients. It is cooked to have the effect of nourishing the liver and kidneys, and has the therapeutic effect of clearing the head and stopping dizziness. It can often be used as an auxiliary dietary dish for long-term illness, liver and kidney deficiency after illness or in old age, lack of essence and blood, dizziness and tinnitus, blurred vision, decreased vision, or night blindness, sequelae of concussion, dizziness, headache, hemiplegia and other symptoms. Stewed Pig's Trotter with Hazel Mushrooms 1. Raw materials: 1. Main ingredients: 50 grams of dried hazel mushrooms and 1 pig’s trotter. 2. Seasoning: cooking wine, salt, MSG, soy sauce, scallion segments, and ginger slices. 2. Preparation method: 1. Soak the hazel mushrooms in warm water, remove impurities, wash and tear into pieces. Remove the hair from the pig's trotters, remove impurities, wash, blanch them in boiling water, and remove and wash to remove blood stains. 2. Put pig's trotters and appropriate amount of water in the pot, bring to a boil over high heat, skim off the foam, add cooking wine, salt, MSG, soy sauce, green onion and ginger, then simmer over low heat until the pig's trotters are cooked. Add hazel mushrooms and continue simmering until the trotters are cooked through and tender. Remove from the pot and serve. Note: Hazel mushroom stewed pig's trotters are rich in protein, fat, vitamin A, animal collagen and other nutrients. Pig's trotters replenish qi and blood, nourish yin and increase milk, and smooth the skin. Hazel mushrooms improve eyesight and benefit the stomach. This dish has the effect of replenishing qi and blood and improving eyesight. It is used to treat eye inflammation, night blindness, dry skin, sore waist and knees, and postpartum milk deficiency. Healthy people can eat it to nourish and strengthen their bodies and make their skin beautiful. |
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