The efficacy of rock sugar and snow pear How to make rock sugar and snow pear

Every autumn and winter, people like to cook some rock sugar pear for their families. It is said that it can nourish the lungs, produce fluid and quench thirst, and prevent influenza, lung heat and cough and other adverse symptoms. So what are the effects of rock sugar pear? What are the benefits of people using it? I will tell you in detail below, and I will also write down the method of stewing pear with rock sugar and share it with you.

The efficacy of rock sugar snow pear

1. Nourishing Yin and Moistening the Lungs

Nourishing yin and moistening the lungs is one of the important functions of rock sugar and snow pear. It can eliminate many viruses in the human body and relieve lung heat cough. It has obvious preventive and alleviating effects on whooping cough and chronic bronchitis which are prevalent in humans in autumn and winter, and can also reduce the occurrence of adverse symptoms such as dry cough.

2. Clear away heat and relieve fire

Rock sugar and snow pears are cold in nature. They can clear away heat and reduce internal heat, and can also promote the production of body fluids and nourish the stomach. Regular consumption can reduce the occurrence of various internal heat symptoms, especially for the prevention and relief of chronic pharyngitis in humans. In addition, rock sugar and snow pears can clear away heat and moisten dryness, and can accelerate gastrointestinal motility. After people have dry intestines and constipation, eating a moderate amount of rock sugar and snow pears can also improve the symptoms.

How to make pear stewed with rock sugar

1. The method of stewing pears with rock sugar is relatively simple. You can prepare two snow pears, wash them, remove the peel and the core, then cut the flesh into dice, and prepare an appropriate amount of rock sugar.

2. Add appropriate amount of water into the pot and heat it. When the water is about to boil, put all the prepared rock sugar in, then simmer over low heat. After the rock sugar is completely melted, put the chopped pear pieces into the pot.

3. After putting the pear pieces into the pot, heat and bring to a boil, then turn down the heat and continue cooking for 15 minutes. At this time, the pear pieces in the pot will be cooked. Turn off the heat and let it cool down. The homemade pear stewed with rock sugar can be taken out and eaten.