Steps for cooking fish-flavored cowpea

Fish-flavored cowpea is a very delicious dish and the preparation method is not very complicated. Friends who like food can give it a try!

Fish-flavored cowpea [raw materials]

350g cowpea, 1g Sichuan pepper, 2g dried chili, 10g ginger, 15g green onion, 25g garlic, 30g chopped pepper, 3g sugar, 2g salt, 20ml soy sauce

, 15 ml vinegar, 5 ml sesame oil, 1 gram beef powder, 30 ml cooking oil, and 10 ml rice wine.

Fish-flavored cowpea [recipe]

1. Fish sauce: minced ginger, minced garlic, minced green onion, chopped pepper, sugar, soy sauce, vinegar, sesame oil, and beef powder, mix well.

2. Pinch off the ends of the main ingredient, cowpea, and wash it.

3. Cut the cowpea into inch-long pieces.

4. Put the cowpeas into the pot and blanch them until cooked.

5. After taking it out, put it in cold water, cool it down and drain it.

6. Heat the pan and add cold oil. When the oil is hot, add peppercorns and dried chilies, stir-fry until fragrant and then remove from the pan.

7. Add cowpea and rice wine and stir-fry until 80% to 90% cooked.

8. Pour in the fish-flavored sauce and stir-fry over medium heat until it is well-flavored. Add salt according to taste.

Cowpea is suitable for people

It is edible for general population.

1. Especially suitable for patients with diabetes, kidney deficiency, frequent urination, spermatorrhea and some gynecological functional diseases;

2. People with qi stagnation and constipation should be careful when eating cowpeas;

3. Cowpeas must be cooked thoroughly before eating. Undercooked beans can easily cause diarrhea and poisoning.

The therapeutic value of cowpea

The seeds or pods of the leguminous herb cowpea. It is also called rice beans, kidney beans, long beans, wakame beans, and milk beans. It is cultivated in most parts of my country.

In autumn, harvest the mature pods, remove the pods, and collect the seeds for later use; or in summer and autumn, pick the immature pods and use them fresh.

It has the effect of clearing away heat and detoxifying.

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