Nutritional value of jellyfish

Nutritional value of jellyfish

Jellyfish is a coelenterate. At the same time, jellyfish has gelatin, is relatively hard, and is blue-green. It is distributed in the sea area where I live. Now let's learn about the nutritional value of jellyfish silk.

Nutritional value of jellyfish

1. Jellyfish is rich in protein and fat. Jellyfish silk also contains a lot of carbohydrates. Jellyfish silk contains a lot of minerals such as calcium, phosphorus and iron. Jellyfish silk also contains a lot of vitamin B1, vitamin B2, niacin, iodine, choline and other substances.

2. In traditional Chinese medicine, jellyfish is considered to be a kind of Chinese herbal medicine with a mild nature and salty taste. Jellyfish shreds have a good effect of clearing away heat and detoxifying, and can play a good role in resolving phlegm and softening hard masses. Eating jellyfish shreds can also reduce blood pressure and swelling.

3. At the same time, jellyfish silk can dilate blood vessels, thereby lowering blood pressure. At the same time, jellyfish silk can also prevent and treat atherosclerosis, can effectively prevent the occurrence of tumors, and can also inhibit the growth of cancer cells.

4. Jellyfish shreds are a kind of food suitable for people of all ages. They are suitable for treating excessive phlegm, asthma, headache or rheumatoid arthritis. Jellyfish shreds can be used to treat high blood pressure. Jellyfish shreds are also very beneficial for patients with ulcers and dry stools.

5. Shredded jellyfish is a very nutritious food. It can be boiled, stir-fried, or blanched in oil. It is also very good to cook shredded jellyfish in a cold dish.

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