How to make winter melon, barley and duck leg stew

How to make winter melon, barley and duck leg stew

If women often eat coix seeds, it is good for their skin. So if we use coix seeds to make winter melon and coix seed duck leg soup, it will definitely taste better.

Winter melon, barley and duck leg stew ingredients

raw material:

Winter melon with skin: 500 grams, duck legs: 2 pieces, coix seed: 50 grams, fresh ginger, rice wine each 10 grams, tangerine peel: 2 grams.

Steps/Methods of stewing duck legs with winter melon and barley

Soak the coix seeds in clean water in advance.

Grind fresh ginger into paste and add it to fermented rice to make ginger wine.

Cut the winter melon with skin into large pieces. Chop the duck legs into pieces as well.

Add a small amount of oil to the pan, add the duck meat after the oil is hot, and fry until the duck meat changes color and both sides turn slightly yellow, then add ginger wine, and set aside. Because the duck meat itself will produce oil, do not add too much oil.

Take a soup pot, put all the ingredients in, and then add appropriate amount of boiling water.

Bring to a boil over high heat, then reduce to low heat and simmer until ingredients are cooked through (about 40 minutes), add salt to taste, and serve.

Precautions

TIPS:

1. Because the soup is cooked over a long fire, it is better to choose older winter melon and cut it into large pieces.

2. If you use oil-absorbing paper, there will be less oil in the soup.

<<:  Steps to cook winter melon braised duck_Summer health food

>>:  How to cook winter melon with skin and chicken

Recommend

Mung Bean and Barley Porridge

Mung bean and barley porridge has a good effect o...

The efficacy of Isatis root porridge

There are many benefits of Isatis Root Porridge. ...

Eggplant damping-off symptoms and treatment steps

What should we do if eggplant blight occurs when ...

How to cook sour cowpea with minced meat

The method of cooking sour cowpea with minced meat...

How long to cook fresh corn? How to cook fresh corn?

Everyone loves to eat boiled corn. It is convenie...

Diet therapy techniques for children with cough and phlegm

Cough in children is a very common disease, espec...

The dangers of junk food Side effects of eating junk food

The so-called junk food is food that has no nutri...

How to make delicious sea fish Common ways to eat sea fish

Marine fish is a common fish found in the deep se...

The practice and efficacy of Tremella and red dates

Tremella and red dates soup is a very common dess...

What foods to eat for gastric ulcer

Irregular diet and high work pressure have become...

How to grow Clivia? Clivia's cultivation methods and cultivation techniques

Clivia is an ornamental plant with green leaves a...

What are the benefits of eating peanuts regularly

Peanuts are an oil crop and can also be eaten as ...

Ingredients and preparation of fig tart

It is said that figs are the magical fruit that A...