How to make delicious spinach soup How to make delicious spinach soup

Spinach soup is a vegetable with high nutritional value, especially the iron content in spinach soup is very high. Therefore, eating spinach soup regularly can prevent iron deficiency anemia. But how should spinach soup be cooked to make it delicious?

How to make delicious spinach soup

2. Spinach particularly affects the absorption of calcium and zinc, so it is better for children to eat less. There are many types of spinach soup, including spinach and egg soup, spinach and pork liver soup, and spinach and lean meat boiled together.

3. How to make spinach soup 1) Spinach and egg soup

2) Spinach and lean meat soup : blanch the baby spinach and set aside. Slice the lean meat and shred it. Then boil the water, pour all the ingredients in and boil. Add seasonings and it is ready to eat.

3) Spinach and Pork Liver Soup: Blanch the spinach in boiling water, then clean and slice the pork liver, add seasonings and cut ginger slices. Bring the water to a boil, pour in the ingredients, boil and add seasonings.