Common ways to eat bitter vegetables

Common ways to eat bitter vegetables

Dandelion is a very common wild plant in spring. It has serrated leaves and can bloom yellow flowers when it grows up. It is usually not noticeable, but with the improvement of people's requirements for healthy diet, dandelion has become a very popular health food. How should dandelion be eaten after talking so much? What are its common ways of eating? I will write down all the ways to eat dandelion in a while. If you want to eat dandelion, come and learn about it.

Common ways to eat bitter vegetables

Cold bitter vegetable

1. Cold bitter vegetable salad is delicious. When making it, you need to prepare an appropriate amount of bitter vegetable and sweet bean sauce, as well as a small amount of sugar and vinegar, as well as light soy sauce and sesame oil.

2. Remove the yellow leaves from the fresh and tender bitter herbs, wash them with clean water, then remove their roots and place them on a plate. Mix the prepared noodle sauce, vinegar, light soy sauce and sugar together to make a sauce, pour it on the washed bitter herbs, and finally sprinkle with sesame oil and mix well before eating.

Scrambled Eggs with Bitter Vegetables

1. Scrambled eggs with bitter herbs are also delicious and easy to make. Prepare three eggs and 300 grams of bitter herbs, as well as salt, cooking oil and a small amount of chopped green onions.

2. Wash the bitter gourd with clean water to remove moisture and then cut it into small pieces. Crack the eggs into a bowl and mix them into egg liquid. Add a small amount of clean water when preparing the egg liquid.

3. Heat oil in a wok, add chopped green onion and stir-fry until fragrant. Add chopped bitter greens and stir-fry. Then pour in egg liquid and a small amount of salt. Fry until the eggs are solidified. Then take out and serve on a plate.

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