The efficacy and function of celery The medicinal value of celery

Do you know about parsley? Do you know what its effects and functions are? Parsley is a type of celery. It is much thinner and smaller than ordinary celery, and has a unique fragrance. Parsley has a crisp and tender taste, high nutritional value, and excellent health benefits. Next, I will show you the effects and functions of parsley.

The efficacy and function of celery

1. Celery can lower blood pressure

Parsley is a green vegetable that can lower blood pressure. It contains some acidic ingredients that can lower blood pressure and can quickly lower people's high blood pressure. It has excellent therapeutic effects on human primary hypertension and gestational hypertension.

2. Celery can fight cancer

Anti-cancer is also one of the important functions of celery. The lignin it contains and the enterolactone produced during digestion are important antioxidant ingredients. It can inhibit the activity of viruses in the human body and reduce the formation of cancer cells. Regular consumption can reduce the occurrence of cancer, especially intestinal cancer and colon cancer.

3. Parsley can nourish blood and replenish deficiency

Nourishing blood and replenishing deficiency is also one of the important effects of celery. It contains a variety of trace elements and vitamins that are beneficial to the human body. Among them, the content of trace element iron is relatively high, which can promote the regeneration of red blood cells, avoid the occurrence of human anemia, and has a good preventive effect on pale complexion and premature hair loss.

4. Celery can clear away heat and detoxify

Clearing away heat and detoxifying is also an important function of celery. When people usually have various adverse symptoms such as excessive liver fire or mouth sores, they can squeeze celery into vegetable juice and drink it directly, which will play a good role in clearing heat and detoxifying, and can make these adverse symptoms disappear.