The method and efficacy of rice and snail porridge

Have you ever eaten rice and snail porridge? Do you know what its effects are? Rice and snail porridge is a kind of health-preserving porridge, which has many benefits for the human body, is easy to digest and absorb, and is suitable for most people. I will write about its specific method and effects later. Friends who like to drink porridge, come and have a look.

The method and efficacy of rice and snail porridge

1. Rice and snail porridge ingredients

When cooking rice and snail porridge, you need to prepare 100 grams of rice, 30 grams of snails, 3 grams of salt, 2 grams of MSG, an appropriate amount of chopped green onions, and a small amount of pepper.

2. Steps to make rice and snail porridge

Wash the rice and soak it in clean water for half an hour. Remove the tail of the snail and wash off the sand inside. Then heat the oil pan and add the snails and salt to fry. Remove them after they are cooked. Put water in the porridge pot and add rice. Cook until it is 70% cooked. Then add the snails into the pot and cook until the porridge is done. Add salt, MSG and pepper to season. Finally, sprinkle with chopped green onions and serve directly.

3. The efficacy of rice and snail porridge

Rice and snail porridge can provide a variety of nutrients for the human body, clear away heat and promote diuresis, and relieve heat and dampness. It is especially suitable for people to eat in summer. In addition, rice and snail porridge has a good detoxification effect. When people eat it after drinking, it can quickly decompose and discharge the alcohol in the body, which can play an important role in quickly sobering up. Rice and snail porridge can also replenish deficiency, relieve restlessness, quench thirst, and strengthen the spleen and stomach, which is very beneficial to human recovery after illness.