The efficacy and function of cooked ginkgo nuts

Cooked ginkgo nuts are the kernels of ginkgo seeds that have been fried or boiled. They are a snack that can be eaten directly. Ginkgo nuts are toxic when eaten raw, but the toxicity will be much reduced after being cooked, and it will be safer for people to eat. However, people do not fully understand the specific effects of cooked ginkgo nuts. Today, the editor will introduce them to you.

The efficacy and function of cooked ginkgo nuts

1. Antibacterial and anti-inflammatory

Cooked ginkgo nuts contain a large amount of ginkgo phenol and ginkgo acid, which are natural antibacterial ingredients that can eliminate inflammation in the human body. They have a good inhibitory and clearing effect on Mycobacterium tuberculosis, Trichophyton and Microspore Ringworm in the human body. Regular consumption can prevent viral infections and fungal dermatitis.

2. Expectorant and cough relieving

Cooked ginkgo nuts contain a large amount of volatile oil. After entering the human body, this substance can dilate the trachea and eliminate tracheal inflammation. It can accelerate the discharge of phlegm in the human trachea. After normal consumption, it can play an obvious role in resolving phlegm and relieving cough. It is most suitable for people with tracheitis or cough with a lot of phlegm.

3. Delaying aging

Cooked ginkgo nuts contain a variety of natural antioxidant ingredients that can inhibit the production of free radicals, clean up xanthine oxidase in the human body, and prevent oxidation reactions in the body. These substances are important factors that cause human aging. When their number decreases, the symptoms of human aging will be delayed. Cooked ginkgo nuts can also nourish the skin, reduce wrinkles, and lighten spots. Regular consumption can also beautify the skin and delay skin aging.

4. Prevent urinary problems

Cooked ginkgo nuts have obvious contraction and regulating effects on the human bladder sphincter. They can improve kidney function, relieve qi deficiency, physical weakness and frequent urination. When people have various adverse symptoms such as leucorrhea, spermatorrhea and male impotence, they can eat more cooked ginkgo nuts, which will be of great benefit to alleviating the condition.