How to make Zexie porridge

The method of making Alisma orientalis porridge is actually very simple. Please read the content prepared by the editor below and you will know.

Alisma orientalis porridge

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Ingredients for Zexie Congee

10 grams of Alisma orientalis powder and 50 grams of polished japonica rice.

How to make Zexie porridge

1. First add 500 ml of water to the japonica rice and cook porridge.

2 After the rice blooms, add in the rhizome of orientalis powder.

3 Change to low heat and cook for a few seconds until it boils.

【Usage】Twice a day, take warm, 3 days as a course of treatment. Not suitable for long-term consumption, can be taken intermittently.

【Efficacy】 Strengthens the spleen and eliminates dampness, promotes diuresis and reduces swelling. Suitable for water retention, urinary incontinence, edema, damp-heat in the lower abdomen, and difficult urination.

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