Orange peel boiled water effect and benefits

Orange peels are often dried before use and then stored for a year. Such orange peels are called dried tangerine peels, which are a traditional Chinese medicinal ingredient. At the same time, using orange peels to boil water also has many benefits.

The benefits of boiling orange peel in water

2. Drinking water boiled with orange peel can help clear away heat, relieve cough, and reduce phlegm. However, the orange peel must be stored for more than one year.

3. Drinking water boiled with orange peels can supplement the human body with a large amount of vitamin C, because orange peels contain a lot of vitamin C and some essential oils. If you check, you can store the orange peels like tea leaves, and then make tea together. It has a fresh fragrance, can also refresh the mind, and has a ventilating effect.

4. Drinking orange peel water has the effect of strengthening the stomach and removing dampness. At the same time, orange peel can also be soaked in wine to make orange wine. This will have a good effect of clearing the lungs and reducing phlegm. The longer the wine is soaked, the better the taste;

5. At the same time, orange peel can also be added when cooking porridge. This way the porridge will taste particularly fragrant, and it can also serve as an appetite whetter and improve diet.