How to eat daylily for pregnant women

Daylily is a special ingredient that can replenish qi, nourish blood and promote lactation, but it contains colchicine. People can be poisoned if they consume it improperly, which makes those friends who want to feed it to postpartum women at home particularly uneasy. They don’t know how to cook daylily for postpartum women. In fact, daylily is non-toxic after being properly processed and can be eaten by postpartum women. Now I will tell you in detail how to cook daylily for postpartum women.

How to eat daylily for pregnant women

It is best for pregnant women to eat day lily with food

If there is a pregnant woman at home who wants to eat day lily, it is best to eat it with lean pork and red dates. The specific ingredients are 500 grams of lean pork and 100 grams of day lily, and 15 red dates and an appropriate amount of salt. The dish made in this way will have a better effect of replenishing blood and qi, which is beneficial to the recovery of the pregnant woman's body after childbirth.

Specific practices for pregnant women to eat day lily

1. Before cooking day lily for postpartum women, be sure to process the day lily first. Soak it in clean water for a few hours, take it out, and then blanch it in boiling water. This will inactivate the colchicine in it, and it will be safe for postpartum women to eat it.

2. Wash the lean pork and cut it into pieces. Then remove the pits from the red dates and put them in the pot together with the processed day lily. Add the meat, salt and water and cook together.

3. After cooking for about an hour, the meat in the pot will become soft and rotten. You can turn off the heat at this time, take out the meat and put it in a bowl, let the mother eat the meat and drink the soup, which can have a good effect of replenishing blood, qi and promoting lactation.