What are the differences between seaweed and hair algae?

Many people cannot distinguish between sea moss and hair moss. They do not understand the difference between them and always treat them as the same dish. In fact, this is not the case. In order to let everyone better understand sea moss and hair moss, the editor will give a detailed introduction to the difference between them today.

The difference between the two

1. Nostoc and Nostoc are two completely different things. Although they look similar, Nostoc is green while Nostoc is black. In addition, Nostoc grows in seawater, reproduces very quickly, and is easy to cultivate, but Nostoc is not like that. This plant mostly grows in deserts and wastelands, and is only available in large quantities in late summer and early autumn every year.

2. There are also obvious differences in the nutritional content and efficacy of sea moss and hair moss. Sea moss has a higher nutritional value and contains a variety of nutrients beneficial to the human body, such as protein and trehalose. It can nourish the body and promote body metabolism. Hair moss contains more trace elements and medicinal ingredients. Its main effects are detoxification, clearing heat, delaying aging and preventing the three highs.

How to eat seaweed

Seaweed is usually eaten cold. It is a natural algae. After being eaten cold, it needs to be soaked in clean water for several hours, and the water needs to be changed three to four times in the middle. After soaking, wash it several times with clean water to remove impurities and mucus on the surface, then cut it into sections, add shredded carrots and cucumbers, add mashed garlic, vinegar, light soy sauce and other seasonings, and finally add sesame oil and chicken essence. After mixing well, it can be eaten.

How to eat hair vegetable

In the market, hair moss is mostly available in the form of dried products. It needs to be soaked in warm water before consumption. Hair moss is particularly delicious when used to make soup. When making it, you can soak the hair moss and wash it for later use. Wash the shrimps and cut them into small dices. Then tear the mushrooms into small strips by hand. The thinner the better. Heat oil in a pan and fry the shrimps slowly over low heat until they change color. Then add cooking wine and light soy sauce, then add shredded oyster mushrooms. Stir well and add chicken soup. Then put the hair moss into the pan and cook for a few minutes. Finally, add salt, white pepper and sesame oil to taste.