Pomelo

Everyone knows that pomelo is a delicious fruit, but do you know about pomelo fruit ? Let me introduce it to you.

Introduction to Pomelo

Pomelo, native to the West Indies, is a type of pomelo. It is slightly larger than an orange and has three types of flesh: white, red, and pink. Its main producing countries are the United States, Israel, Argentina, and South Africa. Among them, the United States ranks first in the world in terms of production. my country has only begun to introduce it in recent years. It combines the advantages of pomelo and sweet orange. With its high nutritional value, it is now very popular in the market. Its fruits have a special aroma, tender flesh, sour, bitter and numbing taste, but comfortable taste. In addition to eating fresh, it can also be squeezed into juice, jam and fruit wine. In North America, European countries and Japan, it is a must-have fruit and beverage for breakfast in many families. And about half of the pomelo in the world is processed into juice. The pomelo with a considerable weight, shiny body, thin skin and softness is the best.

Varieties of pomelo

At present, there are three main varieties of pomelo (wendanguo) commonly seen in the market. Marsh pomelo with white flesh, also known as seedless pomelo, is polyploid, and there are also varieties with red flesh; Duncan pomelo with white flesh, has larger fruit, thicker skin, more seeds, and slightly bitter flesh; Thompson pomelo with red flesh. In addition, there are varieties with pale yellow or pink flesh or nearly colorless and transparent flesh.

The therapeutic effects of pomelo

Hypertensive patients often take antihypertensive drugs to eliminate excess sodium in the body and maintain the body's normal biochemical metabolic balance, but at the same time, they often cause the loss of essential potassium in the body. Potassium is very important for maintaining the functions of the heart, blood vessels, and kidneys. Pomelo is a rare fruit that is rich in potassium and almost free of sodium. Therefore, it is the best therapeutic fruit for patients with hypertension, heart disease, and kidney disease. When the human body consumes too much high-fat, high-calorie food, there is excess nutrition, increased blood lipids, and a large amount of lipids, especially low-density lipoproteins, adhere to the inner wall of the artery, causing arteriosclerosis, leading to insufficient blood supply to important organs such as the heart, brain, and kidneys, causing heart disease or lesions such as brain and kidney disease. Pomelo contains rich pectin components, which can reduce the content of low-density lipoprotein cholesterol, reduce damage to the arterial wall, maintain blood vessel function, and prevent heart disease.

The effect of pomelo on pregnant women

Nutritional Value

Pomelo contains valuable natural vitamin P, rich vitamin C and soluble cellulose, and is a fruit with low sugar content. Vitamin P can enhance the function of skin and pores, which is beneficial to skin health and beauty. Vitamin C can participate in the synthesis of human collagen and promote the production of antibodies to enhance the body's detoxification function. It is indispensable for people who want to lose weight.

The role of pomelo

1. The vitamin P contained in pomelo can enhance the function of skin and pores, which is beneficial to skin health and beauty.

The efficacy of pomelo

:1. Used for stomach problems and indigestion. To treat stomachache and abdominal pain caused by cold, take a pomelo fruit (left on the tree, wrapped in paper, picked after frost), chop it into pieces, and a young hen (without internal organs), put it in a pot, add appropriate amount of rice wine and brown sugar, steam it until it is well cooked, and eat it in one to two days.

Target Group

It is edible for general population.

Food taboos

It is cold in nature and prone to abdominal pain. People with anemia or excessive phlegm should not eat too much.

Modern Research

Contains grapefruit peel, orange peel, new orange peel, carotene, vitamin B1, vitamin B2, vitamin C, niacin, calcium, phosphorus, iron, sugars, etc.