How to choose avocados? Tips on how to choose avocados

Although the taste of avocado is not so tempting, it has extremely high nutritional value and has excellent health benefits after people eat it. Therefore, for the sake of health, many people still like to eat avocado. However, the quality of avocados sold on the market varies. If you want to buy high-quality avocados, you must master the correct selection method.

How to choose avocado

1. Look at the epidermis

When choosing an avocado, be sure to look at its skin first. The skin of fresh, unripe avocados will appear green. The more mature it is, the darker the color of the skin. When it is fully ripe, the color of the skin is close to dark green. Such avocados will taste better when you eat them after purchasing them.

2. Feel

When choosing avocados, the feel is also very important, especially when choosing avocados with no obvious difference in color on the surface. You need to clean the skin with your hands. If the flesh feels too hard or too soft, it is not suitable for purchase. Avocados that are too hard are not ripe yet, and avocados that are too soft are not fresh and may be about to go bad. Therefore, when choosing avocados, be sure to choose those that feel moderately soft and hard.

Tips for choosing avocados

1. Touch the appearance

If you don't know where to start when choosing an avocado, you can hold the avocado in your hand and use your other hand to touch its skin. If you feel that the skin of the avocado has obvious bumps, it means that the avocado is fresh. However, if the skin of the avocado feels very smooth, it means that the avocado has encountered a disease during its growth or has deteriorated during storage.

2. Fruit stem color

When choosing an avocado, you can also pay special attention to the color of its stalk. If its stalk is dry, it means that the avocado is no longer fresh. At this time, you need to remove its stalk and look at the connection between the stalk and the fruit. If this part appears dark brown, it means that the inside of the avocado has rotted and deteriorated. Such avocados are not suitable for purchase and consumption.