Efficacy, function and edible method of black plum

Everyone may be familiar with black plums, and they also know that they taste sour and delicious, and can stimulate appetite and help digestion, but do you know about the other functions and effects of black plums? Do you know how to eat black plums? If you don't know, you can follow the editor to find out.

Effects and functions of ebony

1. Black plum can protect the stomach and intestines and stop bleeding

Black plum has a strong digestive function, it can protect the stomach and intestines and reduce the damage of various bacteria to the human stomach and intestines. In addition, black plum can stop bleeding. After frying it into charcoal, it can be taken to treat blood in stool and metrorrhagia, and it can also treat uterine bleeding in women. The hemostatic effect is particularly obvious.

2. Black plum can quench thirst and cough

Black plum has a very strong sour taste, which can stimulate saliva secretion, produce body fluid and quench thirst. It can be used to treat many common diseases such as thirst and drinking, diabetes, thirst due to fever, etc. In addition, black plum can also nourish the lungs and relieve coughs. It has a good therapeutic effect on many human diseases such as lung deficiency, long-term cough, dry cough without sputum, etc.

How to eat ebony

1. Plum Soup

Boiling soup with black plum is one of the common ways to eat it. Usually, you need to prepare three black plums, five grams of licorice, five roselles, hawthorn slices and a little tangerine peel, and also some osmanthus and rock sugar. Wash the prepared ingredients and boil them in clean water. After the pot boils, put osmanthus and rock sugar together and cook for twenty minutes, take out and filter, refrigerate for a few hours, then take out and drink.

2. Ginger and Plum Porridge

Ginger and black plum porridge is also one of its common ways to eat it. When cooking porridge, you can take 10 grams of ginger, 30 grams of black plum meat and 5 grams of green tea, add them to clear water to boil and extract the juice, then cook them together with japonica rice into porridge, and then add brown sugar to taste.