What are the benefits of alkaline fruits?

When it comes to fruits, everyone will think of delicious, juicy and tasty fruits. There are many kinds of fruits with bright colors. Some are acidic fruits, while others are alkaline fruits. Many people think that sour fruits are acidic, but this is actually a misunderstanding. Let's take a look at what alkaline fruits are. Let's learn about the benefits of alkaline fruits.

What are the benefits of alkaline fruits?

1. Benefits of alkaline fruits

In daily life, many things are different from what they seem on the surface. For example, vinegar tastes sour, but in fact, acid itself is an alkaline substance. If you pour vinegar into water, the water will become alkaline water. The same is true for fruits. Alkaline fruits have many benefits for the body. Alkaline fruits themselves are rich in vitamins and minerals, which are the energy needed by the human body. Secondly, alkaline fruits can moisturize the intestines and replenish water at the same time. After digestion, alkaline fruits can promote the dissolution of toxic substances in cells. After toxins are discharged from the body, the skin will gradually become delicate and shiny. These are the benefits of alkaline water.

2. What are alkaline fruits?

There are many alkaline fruits. If we divide alkaline fruits into four categories, namely cold, cool, neutral and warm, they can be divided into the following four categories. Cold alkaline fruits include kiwi, fig, sugar cane and banana. Cool alkaline fruits include pear, loquat, orange, tangerine, mango, monk fruit, apple, etc. Neutral alkaline fruits include grape, pomegranate, papaya, betel nut, tangerine, lychee, lemon, etc.

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