How to make snow pear stewed with rock sugar

Snow pear is a kind of pear, a sweet and juicy fruit, its flesh is tender and white as snow, so people named it snow pear. Snow pear is not only delicious, but also has many functions. People have many benefits after eating it. Today I will give a detailed introduction to the functions and effects of snow pear, and also tell you how to stew snow pear with rock sugar.

How to make snow pear stewed with rock sugar

1. Pears are rich in nutrients

Snow pear is a nutritious fruit that can provide the human body with a variety of nutrients, especially glucose and organic acids as well as some essential minerals and vitamins for the body. After people eat it, it can meet the body's needs for different nutrients during metabolism and can effectively improve the body's disease resistance.

2. Snow pear can clear the lungs and reduce phlegm

Clearing the lungs and reducing phlegm is also one of the important functions of snow pear. It is cold in nature, can activate the lung meridian, can reduce inflammation and reduce fire. Regular consumption can dilute phlegm and relieve cough. In addition, snow pear has excellent detoxification effect. You can eat snow pear in moderation after getting drunk. It can quickly decompose and excrete alcohol toxins in the body and can play a good role in sobering up.

3. How to make rock sugar snow pear

There are many ways to eat snow pears, and making them into rock sugar snow pears is one of the most popular ways. When making rock sugar snow pears, you can remove the core of the fresh snow pears, cut them into slices, put them in a casserole, add appropriate amount of rock sugar and water and stew them together. When they are almost cooked, you can add a small amount of wolfberry, then take out and eat the pears and drink the soup. The snow pears stewed with rock sugar will have a more outstanding effect in clearing the lungs and reducing phlegm.