Cinnamon is a spice that people are familiar with. It can be used to make stewed dishes and stew a variety of meat ingredients. Cinnamon contains a large amount of aromatic oil and plant essential oil. After purification and processing, it can also be used to obtain cinnamon essential oil for people to use. The cinnamon essential oil made from it is not only rich in aroma, but also has obvious health benefits. The efficacy and function of cinnamon essential oil1. Relieve pain Cinnamon essential oil has a significant stimulating effect on multiple glands of the human body, and can quickly relieve the pain symptoms of the human body. When people usually have abdominal pain and joint pain, they can use an appropriate amount of cinnamon essential oil, which can have a significant analgesic effect. In addition, it can also promote blood circulation and regulate menstruation, and it also has a certain effect on relieving women's menstrual disorders and abdominal pain during menstruation. 2. Relax muscles and promote blood circulation Cinnamon essential oil can speed up blood circulation in the human body and dredge the meridians. It has obvious therapeutic effects on symptoms such as numbness of the limbs and joint pain caused by blocked meridians. When needed, you can apply it directly to the corresponding acupoints and gently massage. 3. Adjust your mood Cinnamon essential oil also has certain psychological therapeutic effects. It has a significant regulating effect on human frustration, anxiety, depression and other negative emotions. In addition, when people experience physical and mental fatigue, directly using an appropriate amount of cinnamon essential oil can also significantly reduce the symptoms of physical fatigue. 4. Prevent and alleviate diseases Cinnamon essential oil has obvious preventive effect on many diseases in life. It can not only relieve pain, but also dredge meridians, relax muscles and soothe the body and mind. It has obvious preventive effect on human joint pain and indigestion, abdominal distension and neurasthenia. People can also use cinnamon essential oil in combination with drug treatment after they develop these diseases, which will alleviate the condition as soon as possible. 5. Nourish and firm the skin Nourishing and firming the skin is also an important effect of cinnamon essential oil. It can not only tighten the skin, but also shrink pores. It can accelerate blood circulation on the surface of the skin and improve the skin's antioxidant capacity. Regularly using it for bathing or applying it to the skin can delay skin aging and prevent the occurrence of acne, acne and warts. |
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