How to cook broccoli How to cook broccoli

Broccoli is a special member of the cauliflower family. It is different from ordinary cauliflower in that it is rich green in color. Its nutritional value and health benefits are much higher than those of ordinary cauliflower. However, it has only been on the market for a short time, and many people still don’t know how to cook broccoli. In fact, there are many ways to cook broccoli. I will write them down in a while, and everyone will understand how to cook broccoli after reading them.

How to Cook Broccoli How to Cook Broccoli

1. Stir-fry broccoli and shrimp

Broccoli fried with shrimp is a common dish in restaurants everywhere. It has an excellent taste and is rich in nutrition. You only need to prepare one broccoli, one carrot, 20 grams of shrimp, and some seasonings. Prepare the ingredients by dividing the broccoli into small florets, cutting the carrots into slices, and blanching them in boiling water. Then wash the shrimps, put oil in a wok, heat it, add chopped green onions, and then add the prepared ingredients to stir-fry. After frying, add salt and chicken essence to season and serve.

2. Broccoli with garlic sauce

Garlic broccoli is also a common broccoli dish. To make it, you need to first divide the broccoli into small florets, mince the garlic, blanch the broccoli in boiling water until it is 70% cooked, then remove the water. Heat the oil in the pot and add the minced garlic to stir-fry until it is fragrant, then add the broccoli and stir-fry evenly, then add the appropriate amount of oyster sauce, cooking wine, soy sauce and sugar, stir well, then add a small amount of edible amount for seasoning, stir well and serve.

3. Cold Broccoli

Broccoli is also a good choice for eating after being mixed with cold dishes. When making it, in addition to a broccoli, you also need a carrot and an appropriate amount of black fungus. Divide the broccoli into small florets, cut the carrot into slices, then soak and wash the black fungus in advance, then blanch them together in boiling water, take them out and rinse them with cold water, then take them out and drain the water for later use. Heat the oil in the pot, then add the chopped green onion and stir-fry until fragrant, pour the chopped green onion oil into the broccoli, then add salt and chicken essence to season, mix well and it is ready to eat.