Efficacy, effects and side effects of black plum

Black plum is a kind of dried fruit obtained by people harvesting fresh plums after they are ripe. It can be eaten directly, soaked in water, cooked into sour plum soup, and used as medicine. Black plum has extremely high nutritional value and excellent health effects, but there are some side effects when consumed in excess. In order to increase everyone's understanding of black plum, today I will give a detailed introduction to it so that everyone can know its effects and side effects.

Effects and functions of ebony

1. Cleanse blood and detoxify

Black plum is a healthy food that can clear blood and detoxify. As people's living standards improve, they will eat more refined foods, which contain some toxins that accumulate in the human body all year round. If they are not discharged in time, they will affect the body's immune function. Black plum can discharge toxins in human blood as soon as possible and prevent them from having adverse effects on the human body.

2. Sober up

Black plum is a healthy food that can help sober up. It can speed up the decomposition and excretion of alcohol in the human body and prevent it from having adverse effects on the human body. When people experience dizziness, nausea, vomiting, facial redness and other adverse symptoms after drinking, drinking black plum tea in time can relieve these drunkenness symptoms as soon as possible.

3. Soothe the stomach and stop vomiting

Black plums also have a certain antiemetic effect, especially for women who experience morning sickness during pregnancy. Eating more black plums can alleviate the symptoms. Because the main cause of morning sickness during pregnancy is the loss of calcium in the body, which causes the blood to become acidic. At this time, eating black plums can restore the balance of acid-base substances in the blood and relieve their anxiety. In this case, the symptoms of vomiting in pregnant women can be alleviated accordingly.

Side effects of ebony

Although black plum is good, it also has some side effects. It has a certain stimulating effect on the female uterus and can easily accelerate uterine contractions. If pregnant women eat black plums in excess, they will experience adverse symptoms such as fetal movement disorder or threatened abortion. In addition, black plums will aggravate the symptoms of various diseases such as human colds, fevers and coughs, which is not conducive to the recovery of these diseases. If people eat black plums after developing these diseases, it will have adverse effects on the body.