Ginseng Porridge

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[Preparation and Administration] Put the above ingredients in a casserole and cook into porridge. Take it on an empty stomach for breakfast, especially in autumn and winter.

[Effects and indications] Ginseng nourishes the body and strengthens the body. It tastes sweet, slightly bitter, and is warm in nature. Its main components are ginsenosides, ginsenosides, volatile oils, sugars, etc. Pharmacological studies have shown that ginseng can excite the central nervous system, accelerate nerve conduction, and strengthen the heart's contraction force when taken in moderation; it has the effects of improving digestion and absorption, increasing appetite, and promoting protein synthesis. The ancients believed that ginseng "tonifies the five internal organs, improves eyesight and intelligence. Long-term use can make the body lighter and prolong life." Cooking ginseng with glutinous rice porridge is a scientific dietary therapy method. Ginseng and porridge complement each other, greatly enhancing the tonic and strengthening effects of ginseng.

It is mainly used to treat the weak in the young, deficiency of the five internal organs, and disorders after illness, with symptoms such as loss of appetite, aversion to food, loose stools, chills and cold limbs.

【Precautions】 Avoid using this medicine when you have yin deficiency or pathogenic heat, or have a fever. After taking this porridge, do not eat radish or drink tea, etc., so as not to reduce the efficacy of the medicine. If you are too excited and have abdominal distension after taking this meal, you can boil 10 grams of radish seeds in water and take it.

[Usage] Take on an empty stomach every morning and dinner. 5 days is one course of treatment. The interval between courses is 2-3 days.

[Efficacy] It greatly replenishes vital energy, treats deficiency, and strengthens the spleen and stomach. It is suitable for fatigue, internal injuries, weakness of the five internal organs, old age, long-term illness, palpitations and shortness of breath, physical weakness and spontaneous sweating, chronic diarrhea, spleen deficiency and long-term dysentery, loss of appetite, qi deficiency and edema, and all other symptoms of qi deficiency and blood deficiency.

【Notes】Do not take this medicine if you have excess or heat syndrome. Do not eat radish or drink tea while taking porridge.