Ginseng Porridge

Ginseng Porridge

I think everyone is clear about some knowledge about ginseng porridge. Let’s review it together below.

Ginseng Porridge

Introduction to Ginseng Porridge

[Ingredients] 3 grams of ginseng powder (or 15 grams of codonopsis powder), a small amount of rock sugar, and 60 grams of polished rice.

[Preparation and Administration] Put the above ingredients in a casserole and cook into porridge. Take it on an empty stomach for breakfast, especially in autumn and winter.

[Effects and indications] Ginseng nourishes the body and strengthens the body. It tastes sweet, slightly bitter, and is warm in nature. Its main components are ginsenosides, ginsenosides, volatile oils, sugars, etc. Pharmacological studies have shown that ginseng can excite the central nervous system, accelerate nerve conduction, and strengthen the heart's contraction force when taken in moderation; it has the effects of improving digestion and absorption, increasing appetite, and promoting protein synthesis. The ancients believed that ginseng "tonifies the five internal organs, improves eyesight and intelligence. Long-term use can make the body lighter and prolong life." Cooking ginseng with glutinous rice porridge is a scientific dietary therapy method. Ginseng and porridge complement each other, greatly enhancing the tonic and strengthening effects of ginseng.

It is mainly used to treat the weak in the young, deficiency of the five internal organs, and disorders after illness, with symptoms such as loss of appetite, aversion to food, loose stools, chills and cold limbs.

【Precautions】 Avoid using this medicine when you have yin deficiency or pathogenic heat, or have a fever. After taking this porridge, do not eat radish or drink tea, etc., so as not to reduce the efficacy of the medicine. If you are too excited and have abdominal distension after taking this meal, you can boil 10 grams of radish seeds in water and take it.

[Usage] Take on an empty stomach every morning and dinner. 5 days is one course of treatment. The interval between courses is 2-3 days.

[Efficacy] It greatly replenishes vital energy, treats deficiency, and strengthens the spleen and stomach. It is suitable for fatigue, internal injuries, weakness of the five internal organs, old age, long-term illness, palpitations and shortness of breath, physical weakness and spontaneous sweating, chronic diarrhea, spleen deficiency and long-term dysentery, loss of appetite, qi deficiency and edema, and all other symptoms of qi deficiency and blood deficiency.

【Notes】Do not take this medicine if you have excess or heat syndrome. Do not eat radish or drink tea while taking porridge.

<<:  The efficacy of ginseng porridge

>>:  How to make ginseng porridge

Recommend

What are the benefits of eating chestnuts? Nutritional value of chestnuts

Nutritional value of chestnut Chestnuts are very ...

wax apple

Introduction Wax apple (Scientific name: Syzygium...

What is the difference between stir-fried kidney beans and fried kidney beans?

Stir-fried kidney beans and stir-fried kidney bea...

The efficacy and function of wild amaranth

Wild amaranth is becoming more and more popular d...

How to make delicious watermelon rind? How to eat watermelon rind

Every summer, people like to eat watermelon, whic...

How to select white dragon fruit

White dragon fruit is the most common variety of ...

Effects and functions of fresh dendrobium How to eat fresh dendrobium

It is something that many people know that fresh ...

Which varieties of net-grass are suitable for indoor cultivation?

Net-grass is a very small green plant with many b...

The efficacy and function of winter flowers

Winter flowers, as the name implies, are flowers ...

Effects and eating methods of white bitter melon

White bitter melon is a kind of bitter melon. Its...

Benefits of preserved egg and lean meat porridge

How much do you know about the effects of preserv...

The efficacy and nutritional value of pork and egg porridge

Pork and egg porridge is a kind of home-cooked po...

The efficacy of black glutinous rice porridge

I think everyone is familiar with the effects of ...

How to brew drip coffee How to brew drip coffee

Coffee is one of the most popular drinks in the w...