The benefits of drinking bayberry juice

Bayberry is a summer fruit with an attractive sour taste. The bayberry juice squeezed from it is bright red in color, has an attractive taste, and has many health benefits. However, many people feel that the bayberry juice they buy outside is not pure, so they want to make it at home. So how should bayberry juice be made? What are its benefits?

Preparation and efficacy of bayberry juice

1. How to make bayberry juice

When making bayberry juice, you should prepare 1,500 grams of fresh bayberry and 500 grams of sugar, and a juicer. Wash the bayberries with clean water, add sugar and marinate them. After the juice is marinated, put them into the juicer together, let the juicer work, squeeze out the juice, put it into a cup and put it in the refrigerator for a few hours, then take it out and drink it.

2. Bayberry juice can promote digestion

Promoting digestion is one of the important functions of bayberry juice. It contains many natural acidic ingredients and a large amount of vitamin C. These substances can promote gastric acid secretion after entering the human body, speed up the absorption and digestion of food by the stomach and intestines, and have a good conditioning and preventive effect on human indigestion.

3. Bayberry juice can reduce inflammation and relieve diarrhea

Bayberry juice can also reduce inflammation and stop diarrhea. It has a certain astringent effect and can eliminate various pathogenic bacteria such as Escherichia coli and Shigella dysenteriae in the intestines. Drinking it regularly can relieve diarrhea and abdominal pain, and can also play an obvious anti-diarrhea effect. In addition, bayberry juice is cool in nature and can clear away heat and detoxify. Drinking it in summer can also play an important role in preventing heatstroke and cooling down.