The efficacy, function and eating method of durian shell

Durian shell is the white shell obtained by removing the outer wooden hard shell of durian fruit. It is also an edible food ingredient with excellent nutritional value and health benefits. It is a common health food ingredient in the south. So what are the effects and functions of this durian shell? How should it be eaten in normal times?

The efficacy, function and eating method of durian shell

1. Durian shell can clear away heat and reduce internal heat

Durian shell is a cold substance. Its biggest effect is to clear away heat and reduce internal heat. Boiling it in water and drinking it can prevent the occurrence of various symptoms of internal heat. In addition, durian pulp is a hot food. People are particularly prone to internal heat after eating it. If you boil durian shell in water while eating the pulp, you can reduce the occurrence of these symptoms of internal heat.

2. Durian shell can nourish the body

Durian shell is a natural nourishing food ingredient. It has a natural aroma, can nourish yin and kidney, as well as replenish blood and qi. It has a great alleviating effect on human physical weakness and frailty. In addition, women usually eat some durian shells in time after giving birth, which can effectively promote physical recovery and play an important role in replenishing qi.

3. How to eat durian shell

There are many ways to eat durian shells. When you want to use it to clear away heat and reduce fire, you can directly cut the durian shells into pieces, add a small amount of table salt and an appropriate amount of water to boil them into soup. If you want to make the durian shells play its nourishing effect, you can boil the durian shells with lean meat, ribs, black chicken and other meat ingredients together to make soup. The hot dishes with durian shells taste slightly sweet, and the nourishing effect is particularly obvious.