The efficacy and function of chestnut inner shell

Have you ever paid attention to the inner shell of chestnuts? It is the part between the outer hard shell and the flesh of the chestnut. It is edible, nutritious and has excellent health benefits. However, most people don’t know what the inner shell of chestnuts is good for. Today I will introduce it to you.

The efficacy and function of chestnut inner shell

1. The efficacy of chestnut inner shell

The inner shell of chestnut tastes sweet, astringent and flat, and has many functions such as relieving cough, reducing phlegm and anti-inflammatory. It can be used to treat many common diseases in humans, such as chronic bronchitis, cough with sputum, whooping cough, and lymph tuberculosis, with particularly obvious therapeutic effects.

2. Chestnut shell can reduce swelling and relieve pain

The inner shell of chestnut also has the important function of reducing swelling and relieving pain. It can be used to treat human mumps. During treatment, the inner shell of chestnut can be boiled with water and then taken, or it can be ground into fine powder and applied directly to the swollen area. Both can quickly improve the swelling and pain symptoms caused by mumps.

3. Chestnut shell can beautify your skin

The inner shell of chestnut can also beautify the skin. It contains a variety of vitamins and trace elements, especially vitamin E and the trace element selenium. The content is particularly high. It can nourish the skin and delay skin aging. The inner shell of chestnut can be made into a facial mask and used later. The specific usage is to grind the inner shell of chestnut into fine powder, add egg white and honey to mix well, then apply it directly to the face and wash it off with clean water after half an hour.