The benefits of soaking small green tangerines in water. The method of soaking small green tangerines in water

The Xiaoqing orange is a unique variety of orange fruit. Its peel color is different from other oranges. It is green. It has tender flesh, sweet and sour taste and is juicy. People can eat it directly after picking it, or use it to soak in water. When soaking it in water, a proper amount of honey will make the water taste sweet and sour and especially delicious. So what are the benefits of soaking Xiaoqing orange in water for the human body? How to soak it in water to make it taste best?

The benefits of soaking small green oranges in water

1. Reduce fat and lose weight

The biggest benefit of drinking small green tangerines soaked in water is that it can reduce fat and lose weight. It also contains relatively high amounts of citric acid and fruit acid, and some natural enzymes and decomposition enzymes. These substances are absorbed by the human body and can not increase the body's fat decomposition and metabolic viruses, inhibiting the body's absorption of fat. Drinking it soaked in water can significantly reduce weight, maintain normal metabolism of the body and prevent obesity.

2. Beauty and skin care

Drinking small green tangerines soaked in water can allow the human body to absorb a large amount of vitamin C. This substance can not only regenerate skin, but also prevent the production of pigments in the human body. It can lighten the spots on the skin surface, eliminate bacteria and viruses on the skin surface, and prevent acne, acne and other adverse symptoms. If you still insist on drinking it in water, it can make the skin smooth and tender, and can also lighten spots and whiten the skin to prevent skin aging.

3. Freshen breath and remove bad breath

The small green orange also contains a large amount of volatile oils and aromatic substances. It has a natural fragrance. People can make tea with it and let the fragrance remain in the mouth. The vitamins C and phenolic chlorine compounds it contains can eliminate viruses and bacteria in the human mouth, prevent food residues from fermenting in the human mouth, remove bad smell in the mouth, and prevent inflammation from growing in the mouth. It has a particularly obvious preventive effect on human bad breath and mouth sores.

How to soak small green tangerines in water

When soaking the tangerine in water, its peel and flesh can be separated. If you want to soak the peel in water, it is best to dry the peel, wash it with clean water, and then put it into boiling water. When soaking the flesh in water, you need to cut the pineapple into pieces, or use a food processor to grind it, at least you know, then put it in a cup and pour in about 80 degrees of boiling water, mix it well, add honey to taste and you can drink it. At this time, you must pay attention to the water temperature. If the water temperature is too high, the vitamin C in the tangerine will be destroyed, and people will not be able to play the health care role it should have when drinking the water soaked with it.