How to make Songhua mussel porridge

How much do you know about the methods of making Songhua Mussel Porridge? Let me introduce it to you in detail.

Ingredients: 1 lead-free preserved egg, 50 grams of clams, and appropriate amounts of rice, salt and MSG.

How to make Songhua mussel porridge

1. Soak the clams in hot water until they are soft, cut and clean them, put them in a bowl, add cooking wine, and steam them until they are well cooked.

2. Then peel the preserved eggs and cut them into small pieces. Finally, wash the polished rice, add water to a pot and bring to a boil, then add mussels, preserved eggs, and refined salt. After boiling, add a small amount of sesame oil.

Dosage: Take warm in the morning and evening.

Efficacy: Nourishes the liver and kidneys, improves essence and blood, relieves restlessness, and lowers blood pressure.

Main indications: Suitable for hypertension, tinnitus and other diseases.

Description: This recipe comes from the "Family Dietary Therapy Handbook". Preserved eggs, also known as Songhua eggs, changed eggs, and colored eggs, are duck eggs or chicken eggs pickled with lime, grass ash, salt, etc. They are astringent in nature and cold in taste. They contain protein, fat, carbohydrates, minerals and a variety of nutrients. They have the functions of strengthening the spleen and stomach, aiding digestion, clearing the liver and improving eyesight, removing large intestine fire, and sobering up. Preserved eggs should be lead-free preserved eggs, and quail preserved eggs are better. Mussels are warm in nature and can nourish the liver and kidneys, benefit the essence and blood, and reduce tumors. They are a product for nourishing the kidneys and nourishing the essence. Mussels are cooked into porridge with preserved eggs, polished rice, etc., which can enhance their functions of nourishing, cooling the liver and improving eyesight. Therefore, this porridge is often used by the people to treat hypertension of liver and kidney yin deficiency type.